We all go through life struggles and at times they may be painful. As humans, we all experience adversity at one point in our lives. There are many different types of adversities such as physical, mental, emotional, social, spiritual and financial. The pain we feel may be unpleasant, but it draws our attention to the situation that is causing us distress. Without adversity there would be no personal growth. They create opportunities to go inward to better understand ourselves.
‘These pains you feel are messengers. Listen to them’.
My method of therapy concentrates on understanding the origin of those negative thoughts and emotions. I focus on finding the negative core belief which creates the multitudes of negative thoughts that influence your behaviors. Once the core belief has been identified, we begin to transform it towards the positive.
I work at the subconscious level where all information concerning you is readily available. You hold the solutions to your healing. I navigate you through that information to find your happiness.