When you feel burned out, your body is in pain, but you do not know where the pain is coming from. Your productivity goes down and you feel miserable because you lack motivation. You feel like a failure even if you accomplish a lot. You suffer from insomnia because you feel anxious. You can’t stop thinking. You feel tense and angry. You feel hopeless, guilty and worthless. You are totally exhausted and may have trouble taking care of yourself.
“Find a place inside where there’s joy, and the joy will burn out the pain.”
– Joseph Campbell
My method of therapy concentrates on understanding the origin of those negative thoughts and emotions. I focus on finding the negative core belief which creates the multitudes of negative thoughts that influence your behaviors. Once the core belief has been identified, we begin to transform it towards the positive.
I work at the subconscious level where all information concerning you is readily available. You hold the solutions to your healing. I navigate you through that information to find your happiness.