9 weeks – Online Summer Challenge
Self-awareness is an important skill if we wish to be authentically happy. Unfortunately, it is often underdeveloped. Most of us are not aware of how our personal beliefs shape our everyday reality.
Beliefs are thoughts we hold to be absolute truths about ourselves deep down within our subconscious. Negative thoughts create negative thinking patterns that sabotage our personal reality and happiness.
My goal during the Self-Awareness Summer Challenge is to help you discover who you are? You will begin to learn how to unravel what is your negative core belief? You will uncover your three main negative emotions, significant personal negative thoughts, negative behaviors, bodily reactions to your negative thoughts, and your triggers.
It’s important to understand what negative thoughts you have about yourself if you wish to make changes. How can you transform your negative thinking if you don’t understand it?
Today is the day you begin your journey in knowing your authentic Self!
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